by Valerie | Jan 10, 2018 | mindfulness, resiliency, Uncategorized, women's business
The last couple of months have been a blur — I had been so busy putting down roots in a new city and jumpstarting the holiday season, I had not had a chance to really process the cascade of sexual misconduct reports in the news. Not until December slowed down, and it...
by Valerie | Jun 22, 2017 | managing time and energy, Uncategorized
We successfully juggle work responsibilities, navigate family drama, and tackle to-do lists a mile long… so why do we shy away from addressing larger issues we feel passionately about, like rainforest destruction and climate change? The answer lies in our internal...
by Valerie | Jun 20, 2014 | balancing work and play, health and well being, Uncategorized
It’s so easy to put off necessary changes. After all, we’re incredibly busy. “I know I need to ___, but I’m waiting for a better time,” is a common response we offer our inner voice when it prompts us to stop ignoring what we need. Over...
by Valerie | May 6, 2009 | Uncategorized |
“Step right up and get your Daily Do-ables!” In honor of my mother, and all the other resilient moms out there, I’m giving away the digital “Daily Do-ables: Creative Stress Solutions for Busy Women.” This unique subscription ebook will...