Mother’s Day Giveaway
“Step right up and get your Daily Do-ables!”
In honor of my mother, and all the other resilient moms out there, I’m giving away the digital “Daily Do-ables: Creative Stress Solutions for Busy Women.” This unique subscription ebook will arrive each wee in your inbox for 52 weeks!
Can you use a little effortless stress relief and self-care? Just click the book cover on the sidebar to get yours. Then tell every busy woman you know, because this giveaway ends at the end of Mother’s Day week (May 16th)…
Posted by on May 6th, 2009 in balancing work and play, health and well being, mindfulness, self-compassion, stress management.
Comments: 2
Comments
Comment from Cheryl
Time: May 8, 2009, 4:04 pm
Fear creates a sea of stress. Anxiety spawns rivulets. I find sometimes the only way to distract myself from worry, anxiety, and fear is to indulge in some unhealthy habits! Also, to steep myself in escape (books, movies, fantasy). A therapist told me once that to mature is to learn how to cultivate healthy coping mechanisms. Can such mechanisms be easy, effective, inexpensive? I hope so. I will be receiving your “Daily Do-ables” so I look forward to filling up my coping “pantry” with something besides cookies.
Best wishes,
Cheryl
Comment from admin
Time: May 20, 2009, 10:08 pm
Yes, many mechanisms can be…
I invite you to fill yourself up with some coping tools that will serve you better, but do save room for a few of those cookies. While they may be labeled “bad” for things like tummies and thighs, taken in moderation, they are so very good for the spirit!
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