Life Come True : Valerie Thomson, Life Coach, Austin, Texas

Daily Do-ables

The secret to easy stress relief is here!

If you have trouble carving out time to try to ease stress, improve your energy and get some of your bliss back, you’re going to love this lighter approach...

More healing kit than book, Daily Do-ables: Creative Stress Solutions for Busy Women, takes a less-is-more approach to stress relief and self-care.

Between the fine art photography, simple steps and links to online tools and resources, the solutions offered give you a variety of ways to reclaim calm in just moments a day.

Daily Do-ables are big solutions pared down to their essence. You’ll find:

Comprehensive and playful renewal tips
New inspiration and ideas for old problems
Nurturing ways to help you prevent everyday stress
Overall lifestyle upgrades to build stress resiliency
Fresh tips for inserting more joy, health and presence into your life

While studies prove that stress is lowered when we connect with nature and beauty, similar benefits are realized when we look at pictures of the same. Each of the 52 weeks is adorned with inspiring photographs to help you catch your breath and rejuvenate.

How do you want your Do-ables?

You can order Daily Do-ables as a subscription ebook that arrives in your inbox each week for a year, or order the book and the subscription is included!

***Temporarily offline for production changes. Sign up to the mailing list to receive an announcement when the new edition is ready.***

"I love my Daily Do-ables!"
-- M.W., client

"...I look forward to them each week. My favorites are covering the wall above my desk!"
-- H. R., client

"If you’re interested in effortlessly changing your life for the better, then dip into Valerie’s book. Each day a new "do-able" is offered, a gentle suggestion that seemingly floats up from the pages. Sometimes a shift happens just from reading a day's thought; other times you're tenderly encouraged to take a step further. Either way, after a time you find yourself in a happier place and don't quite know how you got there. That's the beauty of this book. Valerie powerfully distills her years of coaching into small nudges that open doors we didn't know had been closed."
-- Carolyn Scarborough, newspaper columnist, life coach

"Daily Do-ables is a source of inspiration. Women constantly juggle the responsibilities of their lives, often forgetting the need for renewal and creativity. With this book as a guide, you will remember to play, breathe and be mindful of the simple joys and gifts of life. Each day offers a simple step toward wholeness and an opportunity to take a moment for yourself. Reflecting her coaching style, Valerie invites the reader to create time for reflection and pleasure while gently guiding you toward an awareness of the importance of self care. This book is a beautiful resource for anyone seeking small do-able steps that can be accomplished with any schedule."
-- Mary Mirto, D.O.


			Daily Do-ables The secret to easy stress relief is here! If you have trouble carving out time to try to ease stress, improve your energy and get some of your bliss back, you’re going to love this lighter approach... More healing kit than book, Daily Do-ables: Creative Stress Solutions for Busy Women, takes a less-is-more approach to stress relief and self-care. Between the fine art photography, simple steps and links to online tools and resources, the solutions offered give you a variety of ways to reclaim calm in just moments a day. Daily Do-ables are big solutions pared down to their essence. You’ll find: Comprehensive and playful renewal tips New inspiration and ideas for old problems Nurturing ways to help you prevent everyday stress Overall lifestyle upgrades to build stress resiliency Fresh tips for inserting more joy, health and presence into your life While studies prove that stress is lowered when we connect with nature and beauty, similar benefits are realized when we look at pictures of the same. Each of the 52 weeks is adorned with inspiring photographs to help you catch your breath and rejuvenate. How do you want your Do-ables? You can order Daily Do-ables as a subscription ebook that arrives in your inbox each week for a year, or order the book and the subscription is included! *Temporarily offline for production changes. Sign up to the mailing list to receive an announcement when the new edition is ready.* "I love my Daily Do-ables!" -- M.W., client "...I look forward to them each week. My favorites are covering the wall above my desk!" -- H. R., client "If you’re interested in effortlessly changing your life for the better, then dip into Valerie’s book. Each day a new "do-able" is offered, a gentle suggestion that seemingly floats up from the pages. Sometimes a shift happens just from reading a day's thought; other times you're tenderly encouraged to take a step further. Either way, after a time you find yourself in a happier place and don't quite know how you got there. That's the beauty of this book. Valerie powerfully distills her years of coaching into small nudges that open doors we didn't know had been closed." -- Carolyn Scarborough, newspaper columnist, life coach "Daily Do-ables is a source of inspiration. Women constantly juggle the responsibilities of their lives, often forgetting the need for renewal and creativity. With this book as a guide, you will remember to play, breathe and be mindful of the simple joys and gifts of life. Each day offers a simple step toward wholeness and an opportunity to take a moment for yourself. Reflecting her coaching style, Valerie invites the reader to create time for reflection and pleasure while gently guiding you toward an awareness of the importance of self care. This book is a beautiful resource for anyone seeking small do-able steps that can be accomplished with any schedule." -- Mary Mirto, D.O.