Benefits of Not Being Present

Benefits of Not Being Present

A practice of  “being present in the moment” is a great way to combat the overworked lifestyle, but there are times when I choose to let go of the moment. Yes, I am still committed to living mindfully, but I sometimes choose to tune out the present to...
Brene Brown Truism

Brene Brown Truism

In case you haven’t heard, Brene Brown rocks. Last week I coached at the Texas Women’s Conference. While I missed seeing Brene’s morning talk, I did hear her speak during lunch before I started speed coaching. My unexpected bonus of the day: I repeatedly heard “Brene...