Archive for 'wellbeing'
Seasonal Stretch – for Your Brain’s Sake!
A good stretch always feels good, right? So, why not stretch beyond the typical spring cleaning thoughts that saturate us this time of year? As bursting botanicals freshen the air, why not invite this season of change to go to your head? How? By adding simple things that not only cure the commonplace, but also […]
Posted by Valerie on April 8th, 2008 in balancing work & play, wellbeing, body, mind.
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Entrepreneurial Success Balance: “The truth is…I’m too busy to change!”
Success and life balance can be a challenging twosome for a lot of entrepreneurs. When woman come for success/wellness solutions, some common ground can be seen in many of their visions, but is more often found in the challenges they face on their journey. These shared trials often blanket a closet full of outdated beliefs, […]
Posted by Valerie on March 5th, 2008 in balancing work & play, stress bouyancy, women's biz, managing energy, the truth is..., success, wellbeing.
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Valerie Thomson, founder of
Carolyn Scarborough, routine guest blogger, is a journalist/coach who shares inspiring messages for busy women.









