Archive for January, 2007
More About Priorities
Interesting comment, Valerie. I think for me, priorities come up when I’m planning my day. As entrepreneurial women, and for me someone who works from home (or the nearby coffee shop!), we have so much choice. Should I do the laundry, or make some business calls? Should I squeeze in exercise, or plan a meeting, […]
Posted by Carolyn on January 30th, 2007 in balancing work & play, stress bouyancy, work from home.
Comments: 3
Priorities and Plucking
Today I spoke with a client about her priorities. Not so unusual on a coaching call perhaps, but what is unusual is how much this subject is coming up all around me lately. With friends, my children, and clients- it’s like a theme song running in the background of the last two weeks. Okay, I […]
Posted by Valerie on January 26th, 2007 in balancing work & play, stress bouyancy, mindfulness.
Comments: 1
Slowing Down for an Ice-Day
It’s a good day to sit and blog with an inch of ice covering everything outside. Schools and offices have been closed, so my husband, kids and I have been spending the day painting in front of the fire, dancing to Phantom of the Opera and tossing ice chunks for the dog to fetch. When […]
Posted by Carolyn on January 21st, 2007 in balancing work & play, mindfulness.
Comments: none
Isolation Busting and Thanks, Valerie
Working from home, the only water cooler I chat beside is a round one…on the kitchen floor. It happens to belong to my dog. While time spent this way can be warm and fuzzy, the intellectual aspect leaves something to be desired.
It was after a particularly drippy water cooler tete-a-tete that I realized my career […]
Posted by Carolyn on January 19th, 2007 in balancing work & play, work from home.
Comments: none
Isolation Busting and Carolyn’s Welcome
I wouldn’t trade what I do. I am in a profession that allows me to be a part of women creating big things for themselves and their lives. The rewards are too many to name. Of the few things I would change however, isolation certainly tops the list.
Life coaching by phone is such an efficient […]
Posted by Valerie on January 18th, 2007 in balancing work & play, work from home.
Comments: none
Think “Gifts” Not Guilt
I have decided that this token prize was not just for listening to my knowing and opening the door, but for the courage it took to be “off” on my time off which allowed for true rebalancing. This award provides validation for some holiday choices like:
- leaving the emails and instead remaining cuddled with my […]
Posted by Valerie on January 18th, 2007 in balancing work & play, self-compassion.
Comments: none
Measuring Work/Life Balance
I should have kept notes when I returned from my holiday. If I had written down all the things that have benefited from some real time off, I would have a new book by now! I probably would have separated my favorites by chapters. Each chapter would be a separate acknowledgement of the amazing restorative […]
Posted by Valerie on January 18th, 2007 in balancing work & play, self-compassion, mindfulness.
Comments: none
Managing Time
Okay, I’m officially back from holiday. I worked some real magic since returning. I have managed to keep from feeling like I was actually back until… well, yesterday. How did I manage that when my children’s schools and my client appointments (and the rest of my life) jumped back to normal days before? Very carefully.
You […]
Posted by Valerie on January 9th, 2007 in balancing work & play, self-compassion, mindfulness.
Comments: none

Valerie Thomson, founder of
Carolyn Scarborough, routine guest blogger, is a journalist/coach who shares inspiring messages for busy women.









