The Gift of Communication

The Gift of Communication

Recently I accompanied a friend to a book signing of “Who Are You” by Felicity Green. The author, a slim woman in her eighties with a wise face and knowing eyes, was my friend’s first yoga teacher. She and my friend shared a rich history and had not seen...

The Courage We Carry

Last week on the downtown streets of Seattle I found myself paused on the bustling sidewalk, gazing up at the blue sky. I had been glued to my laptop all morning, and was taking the chance to appreciate how the warmth of the sun balanced the crisp autumn breeze. My...